The Power of Shopping Small This Holiday Season
It's Small Business Saturday! Let's make this holiday season a time of joy, giving, and spreading the word about our favorite small businesses. Big-box retailers and online shopping giants may…
10 Gift Ideas for the Health Enthusiast in Your Life
It's that time of year again to find the perfect gift for that special someone. Whether you're shopping for a fitness enthusiast, a newbie yogi, a foodie, or someone looking…
The All or Something Concept: Embracing Progress over Perfection
Today I wanted to take a moment to remind you that life doesn't have to be "all or nothing." Our society often demands constant achievement and instant results. The "all…
Transform Your Nights to Energize Your Days
Quality sleep is essential for overall health and productivity. By establishing a consistent bedtime routine for yourself and your children you will prepare your family for restful sleep. This in…
