Skip to content
Small Daily Habits

A health and wellness blog dedicated to creating healthy habits one small step at a time

  • Welcome to Small Daily Habits
  • Health Coaching
  • Mindset Workbook
  • Christine’s Top Picks:
  • Privacy Policy
  • Let’s Connect!

Day: April 11, 2025

  • Home
  • 2025
  • April
  • 11

NEAT Magic : Burn More Calories Without More Workouts

Posted by By CHRISTINE April 11, 2025Posted inFit After 40, Heart Health, Helpful Tips for Women Over 40, Small Daily Habits Podcast Show Notes, Walking for fitness
Hi friends, let me fill you in on a little secret. There’s a simple, free, and wildly effective way to burn more calories without adding more workouts to your week! …
Read More
Copyright 2025 — Small Daily Habits. All rights reserved. Sinatra WordPress Theme
Scroll to Top
Verified by MonsterInsights