Fall is upon us and in my home that means a time of transition. School is back in session, and we have begun to settle into our fall routines. Why not shake things up a bit and give our cleaning routines the glow up they deserve this fall? Let’s ditch toxic chemicals together. It’s easier (and cheaper) than you may think!
Why I Ditched Toxic Chemicals
As a woman over 40, hormones have become a hot topic in my world. Therefore, I’m passionate about helping other women navigate healthier choices to help balance them naturally. Unfortunately, the chemical overload that we place on our bodies daily is a huge burden. It isn’t doing our bodies any favors, especially as we age.
However, there are ways you can empower yourself and take control. I will show you how with this simple 4 step home detox. Let’s learn how to eliminate toxins from your daily life and substitute with cleaner alternatives. All while saving money at the same time!
Understanding Hormone Disruptors:
Before diving into our step-by-step home detox, let’s first wrap our brains around what hormone disruptors actually are and where they lurk. Hormone disruptors are chemicals that interfere with the endocrine system. This system is a collection of glands that regulate hormones and send messages to your organs via the circulatory system. Consequently, when too many toxic chemicals are present in the body this can disrupt the production, release, transport, metabolism, binding action, and/or elimination of hormones causing hormone imbalances.
Regrettably, these disruptors are rampant in our environment and can be found in common household items such as cleaning products, personal care items, and even food.
Home Detox:
Step 1: Take Inventory
Take a look at what you use in your home on a regular basis and make a list of the items you would like to replace. I suggest looking under every sink in your home and anywhere else you keep cleaning supplies. Remember, this is a process. Try not to get overwhelmed. You don’t have to do it all at once. Start small and grow from there.
Step 2: Research
Set aside some time in the near future, say 30-60 minutes to explore www.EWG.org to understand the biggest risks in your home. If that feels like a big commitment break it down into smaller timeframes. Get rid of the worst culprits first and determine to phase the rest out over a set period, say within the next 6 months to 1 year.
Step 3: Find Alternatives
Alternatively, there are lots of green cleaners out there to choose from but be aware and do your research. I rely on the EWG app and Norwex to keep my home safe and clean. There are also many DIY recipes if that’s more your style. Ultimately, you have to do what is best for you and your family.
Step 4: Phase Out
Begin to phase your products out slowly so it’s not overwhelming. Of course, the faster you get through it, the quicker the burden on your body is lifted, but I understand that may not be realistic. Begin the phase out process by eliminating 1-2 products. Then aim to replace something each time you run out of the more toxic version until you’ve completed a full home detox.
Why Norwex?
I have been using Norwex products as a consultant since 2015 and I’m one satisfied customer! Norwex’s densely woven, superfine microfiber physically removes up to 99% of bacteria from a surface using only water when following proper care and use instructions. And their enzyme-based cleaners are great for when you need a little more elbow grease to get the job done without harsh chemicals. These cleaning products save me time, money and keep my family safe and healthy. But don’t take my word for it, check out this short video to learn more.
Norwex Autosave Program
Remember how I promised I could save you money? Norwex has a cool autosave program that I just started taking advantage of. Here is how it works.
- Place your order and set up autosave for items you want to replenish often such as laundry detergent, dish soap, bathroom cleaner, etc.
- Set the frequency of shipments to monthly, every 2 months, or quarterly so you never are without your favorite products. You can adjust at any time.
- Place any size autosave order and get 10% off each order after your original order (first order you pay full price and shipping).
- Free shipping on orders of $150 or more (after initial order). I like to order quarterly, so my order is big enough to qualify for free shipping. Order 4 times a year and save!
Want to Save Even More?
As an added bonus, if you become a consultant, you get the autosave discounts on top of your 35% commission, so it ends up being 45% savings plus free shipping. Have I piqued your interest? If so, browse my Norwex website here. I live in the West Palm Beach area so if you aren’t near me click here and search for consultants in your area.
Are you ready for the transformation?
Health isn’t just about eating right and exercising. Detoxifying your home is an essential step towards improving hormonal balance and overall health. By eliminating hormone disruptors from your living space and opting for natural, eco-friendly alternatives, you can create a healthier environment for you and your family.
Feel free to reach out if you have questions at [email protected] and check out this blog post all about getting fit after 40 for more great tips.
Enjoy and happy fall!
Christine
