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How to Eat Right in Midlife When Schedules Gets Chaotic

How to Eat Right in Midlife When Schedules Gets Chaotic

Posted by By CHRISTINE October 3, 2025Posted inHelpful Tips for Women Over 40, meal planning/groceries, Schedules/Routines, Small Daily Habits Podcast Show Notes
When it comes to eating right, life has a funny way of throwing curveballs at our best intentions. Between back-to-school chaos, holidays, work deadlines, and travel suddenly the healthy habits…
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Stress-Free Solutions for Your Dinner Dilemmas

Posted by By CHRISTINE November 1, 2024Posted inmeal planning/groceries, Meal Prep, Podcast Launch, Small Daily Habits Podcast Show Notes
What's for dinner? Looking for some stress-free solutions? You've come to the right place! It seems so simple, but after a long, busy day, it can feel so overwhelming. Between…
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The Organized Kitchen: How to Streamline Groceries, Meal Planning, and Meal Prepping for a Successful New Year

Posted by By CHRISTINE January 5, 2024Posted inmeal planning/groceries2 Comments
As 2024 begins, many of us are searching for ways to start fresh and get organized. This is especially true when it comes to feeding ourselves and our families. Streamlining…
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