Embracing the 1 Percent Better Mindset in 2024
In 2023 I read the book Atomic Habits by James Clear. In the book he talks about the concept of getting 1 percent better each day. This concept has truly…
Welcome to Small Daily Habits!
Hi! My name is Christine and I wanted to take a moment to re-introduce myself to those of you who are new here. I am a mom, wife, certified personal…
10 Easy Fall Meal Prepping Ideas
Fall is a season of change. Why not take advantage of what the season has to offer and switch it up in the kitchen? Don't worry, with a little planning…
Supercharge Your Immunity: 8 Simple Strategies
It’s that time of year again when maintaining a robust immune system becomes an essential part of daily living. Putting in the extra effort is important because a stronger immune…
Simplify Nutrition; Simplify Your Life
Let’s face it. With work, kids, and a home to take care of, prioritizing nutrition and eating well balanced meals often falls short. Especially when it comes to feeding ourselves. …
