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Small Daily Habits

A health and wellness blog dedicated to creating healthy habits one small step at a time

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Month: September 2023

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  • 2023
  • September

Supercharge Your Immunity: 8 Simple Strategies

Posted by By CHRISTINE September 25, 2023Posted inBoosting Immunity, Schedules/Routines, Self-care
It’s that time of year again when maintaining a robust immune system becomes an essential part of daily living. Putting in the extra effort is important because a stronger immune…
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Conquer Overwhelm: Empowering Techniques to Take Charge of Your Life

Posted by By CHRISTINE September 18, 2023Posted inAdapting to Change, Mindset, Schedules/Routines, Self-care
Life has a tendency to pile up on occasion. Our commitments and responsibilities leave us feeling depleted, stretched thin, and at times, completely overwhelmed and exhausted.  Life in general begins…
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Simplify Nutrition; Simplify Your Life

Posted by By CHRISTINE September 11, 2023Posted inMeal Prep
Let’s face it.  With work, kids, and a home to take care of, prioritizing nutrition and eating well balanced meals often falls short. Especially when it comes to feeding ourselves. …
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A New Chapter Begins: The Journey

Posted by By CHRISTINE September 4, 2023Posted inAdapting to Change
Tomorrow marks a significant milestone for me and my youngest child. She heads to middle school, and I officially commence the journey to entrepreneurship. As the final day of summer…
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